Achieving and maintaining a healthy weight isn’t about following a temporary diet or a quick-fix program. It’s about adopting a sustainable lifestyle that incorporates balanced eating, regular physical activity, and effective stress management. Our 21 Days Weight Loss Program is designed to help you make these lasting changes.

In this comprehensive program, you’ll explore the key nutritional aspects of weight management, including: The New Food Pyramid, Normal Eating Patterns, Glycaemic Index (GI), Recommended Daily Intake (RDI), Digestion and Absorption etc.

Our holistic approach includes a variety of activities and practices to support your weight loss journey: Daily Yoga, Meditation, Sattvic Food, Nature Walks, Healing Sessions

Join us for this transformative 21-day journey to a healthier, happier you. Embrace a new lifestyle that not only helps you lose weight but also fosters long-term health and vitality.