Activities
07.30
Yoga & Pranayama08.30
Breakfast09.00
Karma Yoga10.00
Yog Nidra11.00
Discussions (Life & Spirituality)12.30
Lunch14.00
Maun (Two hours silence)16.00
Healing (Sound Bath)16.30
Meditation17.00
Evening Refreshments17.30
Nature Walk19.00
Cleansing of Self & Environment (Havan)20.00
Dinner21.00
Days review and feedback
